TRAX 3-in-1 Elliptical with Seat. It's the latest trend in the home fitness world. This machine includes EKG grip pulse in the handlebars that tracks your heart rate as you workout. Its manual resistance features 8 different levels to give you an effective exercise routine. 5 window LCD that displays your speed, time, distance, calories burnerd and heart rate. Comes with a stride length of 15" and a 15lbs flywheel. It combines 4 actions workout : Cycling, Skiing, Stepping and Walking. Great for whole body workout! Very solid and good quality!